Wednesday, February 8, 2012

Life Beyond Canned Soups

Several years ago, I removed all canned soups from our diet.  I'm talking about cream of chicken, celery, mushroom, tomato, etc.  Don't gasp.  You don't have to include a can of soup in EVERYTHING.  There is a whole, big world out there that doesn't involve these pesky, unhealthy cans.  Go explore it!

One thing I started doing is making my own cream of chicken.  Save the broth from the chicken you boiled, thicken it with flour then add some salt and onion powder to taste.

*Boiling a whole chicken is where the broth comes from.  Click here to learn how to de-bone one.*

It's as easy as....well...boiling a chicken!

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