Several years ago, I removed all canned soups from our diet. I'm talking about cream of chicken, celery, mushroom, tomato, etc. Don't gasp. You don't have to include a can of soup in EVERYTHING. There is a whole, big world out there that doesn't involve these pesky, unhealthy cans. Go explore it!
One thing I started doing is making my own cream of chicken. Save the broth from the chicken you boiled, thicken it with flour then add some salt and onion powder to taste.
*Boiling a whole chicken is where the broth comes from. Click here to learn how to de-bone one.*
It's as easy as....well...boiling a chicken!