Wednesday, January 11, 2012

Homemade Non-Stick Spray

Have you read the ingredients lately on the non-stick cooking spray you use?  It's not good.  Trust me.  Here's a healthy, easy, homemade option.

In a spray bottle (you can buy empty ones at the store) combine 1c water with 2T olive oil.  Shake well and spray it on!

Wasn't that easy?  Cheap too!

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